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The Quest for Strong Abs

Posted on 05-30-2017

The abs rule. As a result of this not-so-subtle imperative, a flat abdominal musculature is one of the primary goals of all exercise programs. Flat abdominals have great aesthetic appeal, not only to ...

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Can exercising make chiropractic adjustments last longer?

Posted on 05-22-2017

It may be tempting, especially if you have an injury or don’t feel well, to stay away from the gym. While, yes, you should always consult your physician before starting any exercise program to c...

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Would you recognize the warning signs of Spinal Stenosis?

Posted on 05-17-2017

From time to time, we all have the occasional ache or pain, especially as we age. It can be tempting to push it aside and focus on other things, keeping your mind distracted and off of the pain. As sp...

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Can long standing injuries be healed?

Posted on 05-08-2017

When we often think of going to see a doctor we think of what is currently affecting us, and what symptoms are being presented. Over time, if we cannot seem to find the right path to healing for a par...

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Are you using Google as a replacement for medical advice?

Posted on 05-02-2017

With endless information at our fingertips, it is tempting to jump online and quickly Google search every little symptom we seem to have. In some cases, it can be very helpful, giving you validation a...

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