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Healthy Cucumber Melon Mint Smoothie

Posted on 07-20-2015

Ingredients:  2 cups chopped chilled melon 1 cup chopped chilled Cucumber 1 cup water 1/4 cup fresh mint leaves 1/4 cup chia or hemp seed 2-4 tablespoons fresh lime juice, to ta...

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Detox soup

Posted on 07-16-2015

INGREDIENTS: 1 cucumber (peeled and de-seeded plus additional cuke for garnish) 1 tbsp onion (minced) 1 avocado, peeled 1 tbsp olive oil 1 tbsp lemon juice 1 tbsp apple cider...

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Why You Should Avoid Chlorinated Tap Water!

Posted on 07-10-2015

Why avoid drinking chlorinated tap water? Chlorine, an element, is a toxic chemical. It has been associated with a low thyroid function and the development of arteriosclerotic plaques or hardening of ...

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More Restaurants Going Organic!

Posted on 07-01-2015

More and more restaurants are going organic. Chipolte and Panera restaurants have recently going the every growing demand for healthier foods. I read that McDonalds is even going to put kale on the me...

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